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PE

Mrs. Deters

Course Description:
This course introduces freshman to concepts of physical education, such as: cardiovascular endurance, flexibility, muscular endurance, strength, obesity, weight control, posture, stress and chemical awareness. Also, students will be introduced to various team sports, including: flag football, softball, wrestling, basketball, and volleyball. In addition, students will participate in course satifies the state requirement of one semester of health and one semester of P.E. and includes a 9-week unit each in chemical awarness, human sexuality, nutrition, and improving your self-esteem.
  

PE 2

Mrs. Deters

Course Description:
The emphasis of the class is developing proficient skills for lifetime sports activities such as bowling, swimming, golf, volleyball, badminton, table tennis, and tennis, as well as non-tradtional team sports. Proper behavior, rules, and fundamentals will also be emphasized.
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GPC

Mr. Michael

Course Description:
This class places an emphasis on weight training for strength development of all muscle groups. Agility will be done with major emphasis on flexability, foot speed, core body, and endurance. Proper lifting techniquies, safety, and spotting procedures will be taught to develop the total body. A major assessment will be performed once every nine weeks on mental and physical toughness. d s f

Womens Health

Mrs. Deters
Course Description:
Students interested in taking this course will be exposed to topics such as latest health trends, establishing a fitness plan, diseases affecting women, nutrtition and awareness issues. Activities include: CPR, job shadowing, awareness issues, and guest speakers
  

TPS

Mr. Michael

Course Description:
Students interested in taking this course will be exposed to the restrictive band, medicine balls, pilate balls, light weight training and jogging training. This course will expose students to nutrition, healthy foods, BMI (Body Mass Index), body fat %, creating personal workouts and professional advice on eating and the body. A major assessment will be performed once every nine weeks on mental and physical toughness. The goal of this course is to give students the oppurtunity to develop a healthy lifestyle that they can maintain after high school.

 

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Page Created By: Devin Stucky

Last Updated:10/27/11